Kees Koper — Amsterdam 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:46

v median

1059/1079

Rank

Biggest loss

80m Burpee Broad Jump

+6:17

v median

1076/1079

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:23

Running 1 5:12

1055/1079
v median +1:31

1000m SkiErg 5:11

1059/1079
v median +0:46
Block 02 11:54

Running 2 7:51

979/1079
v median +2:24

50m Sled Push 4:03

915/1079
v median +0:51
Block 03 17:48

Running 3 8:01

950/1079
v median +2:05

50m Sled Pull 9:47

1075/1079
v median +4:38
Block 04 19:57

Running 4 8:17

995/1079
v median +2:26

80m Burpee Broad Jump 11:40

1076/1079
v median +6:17
Block 05 14:13

Running 5 8:22

1003/1079
v median +2:22

1000m Row 5:51

1057/1079
v median +1:05
Block 06 11:24

Running 6 8:31

1018/1079
v median +2:41

200m Farmers Carry 2:53

1016/1079
v median +0:48
Block 07 15:25

Running 7 8:44

1032/1079
v median +2:55

100m Sandbag Lunges 6:41

960/1079
v median +1:54
Block 08 20:02

Running 8 10:30

1024/1079
v median +3:31

Wall Balls 9:32

1019/1079
v median +3:33

Where the race went

Run total: 1:05:25
Stations: 55:38
Roxzone: 10:19

Rotterdam 2023

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg

1:12

0:02 1:10

B2 · 50m Sled Push

1:06

0:19 0:47

B3 · 50m Sled Pull

1:01

0:09 0:52

B4 · 80m Burpee Broad Jump

0:39

0:06 0:33

B5 · 1000m Row

1:37

0:37 1:00

B6 · 200m Farmers Carry

1:56

1:19 0:37

B7 · 100m Sandbag Lunges

2:47

1:44 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:07 behind

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Men · n = 1079