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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Kees Koper

NED M 45-49 n = 575
Finish · net time
2:10:32
+41:40 v median 1:28:52
Men
564/575
45-49
49/50
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:42
v median
559/575
Rank
Biggest loss
80m Burpee Broad Jump
+7:37
v median
574/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:43
    v median +1:03
    1000m SkiErg 5:17
    v median +0:42
  2. Block 02 13:53
    Running 2 9:48
    v median +4:32
    50m Sled Push 4:05
    v median +1:14
  3. Block 03 14:43
    Running 3 7:27
    v median +1:40
    50m Sled Pull 7:16
    v median +2:21
  4. Block 04 21:08
    Running 4 8:06
    v median +2:20
    80m Burpee Broad Jump 13:02
    v median +7:37
  5. Block 05 14:13
    Running 5 8:15
    v median +2:14
    1000m Row 5:58
    v median +1:11
  6. Block 06 11:33
    Running 6 8:07
    v median +2:15
    200m Farmers Carry 3:26
    v median +1:14
  7. Block 07 15:48
    Running 7 8:20
    v median +2:27
    100m Sandbag Lunges 7:28
    v median +2:22
  8. Block 08 19:54
    Running 8 9:46
    v median +3:32
    Wall Balls 10:08
    v median +3:45

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
1:11
0:16 0:55
B3 · 50m Sled Pull
1:32
0:31 1:01
B4 · 80m Burpee Broad Jump
1:24
0:59 0:25
B5 · 1000m Row
1:10
0:10 1:00
B6 · 200m Farmers Carry
1:43
1:23 0:20
B7 · 100m Sandbag Lunges
2:20
1:35 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:19 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575