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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Kees Koper

NED M 45-49 n = 561
Finish · net time
2:04:20
+36:22 v median 1:27:58
Men
555/561
45-49
44/44
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:42
v median
457/561
Rank
Biggest loss
Wall Balls
+6:15
v median
556/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:17
    v median +1:35
    1000m SkiErg 5:19
    v median +0:48
  2. Block 02 11:03
    Running 2 6:42
    v median +1:46
    50m Sled Push 4:21
    v median +1:28
  3. Block 03 15:12
    Running 3 6:58
    v median +1:32
    50m Sled Pull 8:14
    v median +3:12
  4. Block 04 16:11
    Running 4 6:54
    v median +1:23
    80m Burpee Broad Jump 9:17
    v median +3:59
  5. Block 05 13:02
    Running 5 7:16
    v median +1:37
    1000m Row 5:46
    v median +0:53
  6. Block 06 10:01
    Running 6 7:01
    v median +1:34
    200m Farmers Carry 3:00
    v median +0:42
  7. Block 07 17:46
    Running 7 7:00
    v median +1:37
    100m Sandbag Lunges 10:46
    v median +5:50
  8. Block 08 21:28
    Running 8 8:55
    v median +2:28
    Wall Balls 12:33
    v median +6:15

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:39
0:08 0:31
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
0:38
0:31 0:07
B4 · 80m Burpee Broad Jump
0:49
0:14 0:35
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:59
0:29 1:30
B7 · 100m Sandbag Lunges
2:18
0:34 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:43 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561