The race, in three figures
The race, in words
1:07:21 won the Open division at Amsterdam 2023 for Merel Klifman, first of 394 women.
Nowhere gained more than the burpee broad jumps: 2:22 on the median. Time in the roxzone, 4:20, was faster than 97% of the field.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:03v median −1:12
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Block 02 6:34Running 2 4:32v median −1:38
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Block 03 8:40Running 3 4:52v median −1:36
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Block 04 9:02Running 4 4:44v median −1:43
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Block 05 9:36Running 5 4:42v median −1:53
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Block 06 6:10Running 6 4:41v median −1:47
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Block 07 7:35Running 7 4:49v median −1:40
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Block 08 8:00Running 8 5:16v median −2:08
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.