The race, in three figures
The race, in words
A top 10% finish for Hilde Van Wijk at Amsterdam 2023: 1:14:56, 15th of 394 women in the Open division.
The burpee broad jumps were where this race was made, 2:03 ahead of the median. Quick through the roxzone: 5:02, ahead of 89% of the field.
The field ran 1:52 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:57v median −1:18
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Block 02 7:40Running 2 4:38v median −1:32
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Block 03 10:26Running 3 4:55v median −1:33
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Block 04 9:29Running 4 4:52v median −1:35
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Block 05 10:18Running 5 5:00v median −1:35
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Block 06 6:35Running 6 4:54v median −1:34
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Block 07 9:13Running 7 4:54v median −1:35
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Block 08 8:34Running 8 5:18v median −2:06
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.