The race, in three figures
The race, in words
Denice De Mul finished 131st of 394 women in the Open division at Amsterdam 2023, in 1:29:03, faster than 67% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 55% on the runs. The burpee broad jumps were where this race was made, 1:09 ahead of the median.
The field ran 1:00 faster at Amsterdam 2023 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:13v median −0:02
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Block 02 8:51Running 2 6:02v median −0:08
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Block 03 12:09Running 3 6:16v median −0:12
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Block 04 11:48Running 4 6:17v median −0:10
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Block 05 11:34Running 5 6:25v median −0:10
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Block 06 8:30Running 6 6:24v median −0:04
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Block 07 10:14Running 7 6:29v median +0:00
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Block 08 10:45Running 8 7:16v median −0:08
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.