The race, in three figures
The race, in words
1:29:57 at Amsterdam 2023 put Izabella De Bruxelles 141st of 394 women in the Open division, ahead of 64% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 49% on the stations. The sandbag lunges were where this race was made, 1:15 ahead of the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both. That was 0:37 off the time at Warschau 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 3:56v median −0:19
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Block 02 9:22Running 2 5:27v median −0:43
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Block 03 11:59Running 3 5:48v median −0:40
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Block 04 11:36Running 4 5:49v median −0:38
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Block 05 11:22Running 5 5:50v median −0:45
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Block 06 8:42Running 6 5:57v median −0:31
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Block 07 9:40Running 7 6:02v median −0:27
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Block 08 11:14Running 8 6:37v median −0:47
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.