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Poland / Warschau 2023 / Individual Open · Women / Season 6 (2023/24)

Izabella De Bruxelles

POL W 40-44 n = 67
Finish · net time
1:29:20
−6:49 v median 1:36:09
Women
18/67
40-44
2/10
Field beaten
73%

The race, in three figures

Field beaten
83%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
3/67
Rank
Biggest loss
50m Sled Push
+1:54
v median
65/67
Rank

The race, in words

Izabella De Bruxelles took 2nd of 10 in the 40–44 age group at Warschau 2023, in 1:29:20.

The runs carried this race: faster than 83% of the field over the eight kilometres, against 49% on the stations. On the sled push the field had the edge, by 1:54. Stronger after halfway: 3:06 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:33
    v median −0:24
    1000m SkiErg 5:29
    v median +0:12
  2. Block 02 10:28
    Running 2 5:21
    v median −0:26
    50m Sled Push 5:07
    v median +1:54
  3. Block 03 13:37
    Running 3 5:26
    v median −0:47
    50m Sled Pull 8:11
    v median −0:04
  4. Block 04 10:58
    Running 4 5:27
    v median −0:53
    80m Burpee Broad Jump 5:31
    v median −0:46
  5. Block 05 11:05
    Running 5 5:31
    v median −1:04
    1000m Row 5:34
    v median +0:00
  6. Block 06 8:23
    Running 6 5:34
    v median −0:57
    200m Farmers Carry 2:49
    v median +0:31
  7. Block 07 8:50
    Running 7 5:25
    v median −0:59
    100m Sandbag Lunges 3:25
    v median −1:16
  8. Block 08 9:55
    Running 8 4:34
    v median −0:56
    Wall Balls 5:21
    v median +0:39

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:14
0:01 0:13
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
0:40
0:21 0:19
B4 · 80m Burpee Broad Jump
0:51
0:24 0:27
B5 · 1000m Row
1:12
0:23 0:49
B6 · 200m Farmers Carry
1:04
0:24 0:40
B7 · 100m Sandbag Lunges
1:03
0:15 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:06 ahead

Elsewhere

The board

Individual Open · Women at Warschau 2023

See this race on page 1
Other races by Izabella De Bruxelles
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67