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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Stacey Kouwijzer

NED W 35-39 n = 394
Finish · net time
1:39:41
+4:23 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
243/394
35-39
49/73
Field beaten
38%

The race, in three figures

Field beaten
40%
Runs
33%
Stations
Biggest gain
1000m Row
−0:11
v median
110/394
Rank
Biggest loss
50m Sled Pull
+1:55
v median
339/394
Rank

The race, in words

1:39:41 at Amsterdam 2023 put Stacey Kouwijzer 243rd of 394 women in the Open division.

If there was time left out there, it was on the sled pull, 1:55 behind the median. Stronger after halfway: 2:36 better against the middle of the field than before it.

The field ran 1:52 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:34
    v median +0:19
    1000m SkiErg 5:04
    v median −0:03
  2. Block 02 9:35
    Running 2 6:22
    v median +0:12
    50m Sled Push 3:13
    v median +0:11
  3. Block 03 14:51
    Running 3 6:47
    v median +0:19
    50m Sled Pull 8:04
    v median +1:55
  4. Block 04 14:14
    Running 4 6:41
    v median +0:14
    80m Burpee Broad Jump 7:33
    v median +0:53
  5. Block 05 12:01
    Running 5 6:53
    v median +0:18
    1000m Row 5:08
    v median −0:11
  6. Block 06 9:05
    Running 6 6:56
    v median +0:28
    200m Farmers Carry 2:09
    v median +0:01
  7. Block 07 11:38
    Running 7 6:47
    v median +0:18
    100m Sandbag Lunges 4:51
    v median −0:02
  8. Block 08 12:22
    Running 8 7:40
    v median +0:16
    Wall Balls 4:42
    v median +0:29

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:39
0:11 0:28
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:35
0:02 0:33
B5 · 1000m Row
1:14
0:27 0:47
B6 · 200m Farmers Carry
1:10
0:44 0:26
B7 · 100m Sandbag Lunges
1:17
0:46 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 5
Other races by Stacey Kouwijzer
All 15 races
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394