Ellen Van Dijk — Amsterdam 2023

The race, in three figures

Field beaten

Runs

43%

Stations

Biggest gain

Wall Balls

−0:13

v median

162/394

Rank

Biggest loss

200m Farmers Carry

+0:36

v median

360/394

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:25

Running 1 5:15

380/394
v median +1:00

1000m SkiErg 5:10

217/394
v median +0:03
Block 02 11:22

Running 2 8:19

361/394
v median +2:09

50m Sled Push 3:03

202/394
v median +0:01
Block 03 15:19

Running 3 8:43

370/394
v median +2:15

50m Sled Pull 6:36

252/394
v median +0:27
Block 04 15:34

Running 4 8:41

372/394
v median +2:14

80m Burpee Broad Jump 6:53

220/394
v median +0:13
Block 05 14:20

Running 5 9:11

371/394
v median +2:36

1000m Row 5:09

128/394
v median −0:10
Block 06 12:38

Running 6 9:54

389/394
v median +3:26

200m Farmers Carry 2:44

360/394
v median +0:36
Block 07 13:40

Running 7 8:14

359/394
v median +1:45

100m Sandbag Lunges 5:26

267/394
v median +0:33
Block 08 15:32

Running 8 11:32

377/394
v median +4:08

Wall Balls 4:00

162/394
v median −0:13

Where the race went

Run total: 1:09:45
Stations: 39:01
Roxzone: 8:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg

1:01

0:02 0:59

B2 · 50m Sled Push

1:05

0:15 0:50

B3 · 50m Sled Pull

0:42

0:08 0:34

B4 · 80m Burpee Broad Jump

0:21

0:04 0:17

B5 · 1000m Row

1:06

0:31 0:35

B6 · 200m Farmers Carry

1:59

1:26 0:33

B7 · 100m Sandbag Lunges

1:57

1:20 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:39 behind

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Women · n = 394