The race, in three figures
The race, in words
1:56:52 at Amsterdam 2023 put Ellen Van Dijk 350th of 394 women in the Open division.
A station race more than a running one: 43% of the field beaten on the stations, against 4% on the runs. If there was time left out there, it was on the farmers carry, 0:36 behind the median. The race faded late: the second half went 5:05 worse against the middle of the field than the first.
Athletes who raced both Amsterdam 2023 and Amsterdam 2022 were 1:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:15v median +1:00
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Block 02 11:22Running 2 8:19v median +2:09
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Block 03 15:19Running 3 8:43v median +2:15
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Block 04 15:34Running 4 8:41v median +2:14
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Block 05 14:20Running 5 9:11v median +2:36
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Block 06 12:38Running 6 9:54v median +3:26
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Block 07 13:40Running 7 8:14v median +1:45
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Block 08 15:32Running 8 11:32v median +4:08
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.