The race, in three figures
The race, in words
2:03:22 at Amsterdam 2023 put Lisa Terpstra 363rd of 394 women in the Open division.
The burpee broad jumps cost the most time: 5:21 slower than the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. The roxzone cost time: 9:40, behind 90% of the field.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:08v median +0:53
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Block 02 10:25Running 2 7:25v median +1:15
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Block 03 17:28Running 3 9:09v median +2:41
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Block 04 20:23Running 4 8:22v median +1:55
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Block 05 13:48Running 5 8:08v median +1:33
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Block 06 10:03Running 6 7:42v median +1:14
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Block 07 14:48Running 7 8:03v median +1:34
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Block 08 16:38Running 8 11:00v median +3:36
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.