Sophie Whittaker & Jack Spencer — Valencia 2023

The race, in three figures

Field beaten

89%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:08

v median

13/215

Rank

Biggest loss

80m Burpee Broad Jump

−0:03

v median

98/215

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:15

30/215
v median −0:46

1000m SkiErg 3:56

8/215
v median −0:27
Block 02 5:54

Running 2 4:21

24/215
v median −0:55

50m Sled Push 1:33

5/215
v median −0:40
Block 03 7:47

Running 3 4:35

23/215
v median −1:05

50m Sled Pull 3:12

29/215
v median −0:48
Block 04 7:22

Running 4 4:33

20/215
v median −1:07

80m Burpee Broad Jump 2:49

98/215
v median −0:03
Block 05 9:09

Running 5 4:50

35/215
v median −0:54

1000m Row 4:19

26/215
v median −0:25
Block 06 6:01

Running 6 4:35

21/215
v median −1:05

200m Farmers Carry 1:26

7/215
v median −0:21
Block 07 7:33

Running 7 4:36

18/215
v median −1:08

100m Sandbag Lunges 2:57

13/215
v median −1:08
Block 08 8:43

Running 8 4:53

26/215
v median −1:02

Wall Balls 3:50

69/215
v median −0:16

Where the race went

Run total: 36:35
Stations: 24:02
Roxzone: 4:13
Best run lap: 4:15

Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg

0:12

0:06 0:06

B2 · 50m Sled Push

0:41

0:23 0:18

B3 · 50m Sled Pull

0:33

0:17 0:16

B4 · 80m Burpee Broad Jump

0:32

0:06 0:26

B5 · 1000m Row

0:42

0:12 0:30

B6 · 200m Farmers Carry

0:49

0:11 0:38

B7 · 100m Sandbag Lunges

0:43

0:09 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 210

A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:56 ahead

Source Official

Event

Valencia 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5BB

Measured against

Mixed · n = 215