Michaela Joswig & Marco Szostok — Valencia 2023

The race, in three figures

Field beaten

94%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−0:50

v median

27/215

Rank

Biggest loss

50m Sled Push

−0:07

v median

79/215

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:06

17/215
v median −0:55

1000m SkiErg 4:07

35/215
v median −0:16
Block 02 6:26

Running 2 4:20

21/215
v median −0:56

50m Sled Push 2:06

79/215
v median −0:07
Block 03 7:39

Running 3 4:29

16/215
v median −1:11

50m Sled Pull 3:10

27/215
v median −0:50
Block 04 6:57

Running 4 4:30

15/215
v median −1:10

80m Burpee Broad Jump 2:27

51/215
v median −0:25
Block 05 8:59

Running 5 4:27

5/215
v median −1:17

1000m Row 4:32

62/215
v median −0:12
Block 06 6:03

Running 6 4:29

12/215
v median −1:11

200m Farmers Carry 1:34

38/215
v median −0:13
Block 07 8:02

Running 7 4:38

24/215
v median −1:06

100m Sandbag Lunges 3:24

42/215
v median −0:41
Block 08 8:38

Running 8 4:41

14/215
v median −1:14

Wall Balls 3:57

91/215
v median −0:09

Where the race went

Run total: 35:37
Stations: 25:17
Roxzone: 5:32
Best run lap: 4:06

München 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:12

0:06 0:06

B2 · 50m Sled Push

0:50

0:25 0:25

B3 · 50m Sled Pull

0:47

0:18 0:29

B4 · 80m Burpee Broad Jump

0:45

0:07 0:38

B5 · 1000m Row

0:52

0:11 0:41

B6 · 200m Farmers Carry

1:05

0:15 0:50

B7 · 100m Sandbag Lunges

1:02

0:11 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 210

A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 ahead

Source Official

Event

Valencia 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5BB

Measured against

Mixed · n = 215