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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Dermot Lawless

IRL M 45-49 n = 93
Finish · net time
2:24:28
+57:20 v median 1:27:08
Men
93/93
45-49
5/5
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:56
v median
95/93
Rank
Biggest loss
Wall Balls
+10:27
v median
92/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:20
    v median +1:28
    1000m SkiErg 5:11
    v median +0:56
  2. Block 02 16:01
    Running 2 7:06
    v median +2:10
    50m Sled Push 8:55
    v median +4:38
  3. Block 03 21:07
    Running 3 8:00
    v median +2:27
    50m Sled Pull 13:07
    v median +5:46
  4. Block 04 16:58
    Running 4 7:37
    v median +2:03
    80m Burpee Broad Jump 9:21
    v median +4:51
  5. Block 05 15:25
    Running 5 9:38
    v median +3:50
    1000m Row 5:47
    v median +1:12
  6. Block 06 11:32
    Running 6 7:50
    v median +2:18
    200m Farmers Carry 3:42
    v median +1:23
  7. Block 07 17:51
    Running 7 8:51
    v median +3:11
    100m Sandbag Lunges 9:00
    v median +4:11
  8. Block 08 28:56
    Running 8 11:18
    v median +5:38
    Wall Balls 17:38
    v median +10:27

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:33
0:25 1:08
B4 · 80m Burpee Broad Jump
0:44
0:30 0:14
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:31
1:22 0:09
B7 · 100m Sandbag Lunges
1:16
1:08 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:47 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93