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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Paul McDaid

IRL M 35-39 n = 777
Finish · net time
1:15:20
−17:51 v median 1:33:11
Men
53/777
35-39
11/190
Field beaten
93%

The race, in three figures

Field beaten
95%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:46
v median
13/777
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
485/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:00
    v median −0:27
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 7:39
    Running 2 4:45
    v median −0:53
    50m Sled Push 2:54
    v median −0:31
  3. Block 03 9:29
    Running 3 5:13
    v median −1:02
    50m Sled Pull 4:16
    v median −1:05
  4. Block 04 8:03
    Running 4 5:06
    v median −1:04
    80m Burpee Broad Jump 2:57
    v median −2:46
  5. Block 05 10:06
    Running 5 5:30
    v median −1:00
    1000m Row 4:36
    v median −0:19
  6. Block 06 6:52
    Running 6 5:12
    v median −1:02
    200m Farmers Carry 1:40
    v median −0:30
  7. Block 07 10:53
    Running 7 5:10
    v median −1:05
    100m Sandbag Lunges 5:43
    v median +0:28
  8. Block 08 10:35
    Running 8 4:59
    v median −1:30
    Wall Balls 5:36
    v median −1:41

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:37
0:28 0:09
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:55
0:49 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:12 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777