Skip to content

Paul McDaid

IRL M 35-39 n = 1182
Finish · net time
1:16:13
−11:52 v median 1:28:05
Course +1:37 v season average ±0:17 · 823 athletes
Men
226/1182
35-39
57/240
Field beaten
81%

The race, in three figures

Field beaten
83%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−2:15
v median
45/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
708/1182
Rank

The race, in words

In the Open division at Birmingham 2023, Paul McDaid crossed the line in 1:16:13: 226th of 1,182 men, faster than 81% of the field.

The burpee broad jumps were the standout, 2:15 quicker than the median and 45th of 1,182.

Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:33
    v median −0:14
    v median −0:04
  2. Block 02 7:57
    Running 2 4:36
    v median −0:30
    v median −0:13
  3. Block 03 10:22
    Running 3 4:48
    v median −0:44
    v median +0:01
  4. Block 04 8:00
    Running 4 4:49
    v median −0:45
    v median −2:15
  5. Block 05 9:37
    Running 5 4:53
    v median −0:48
    1000m Row 4:44
    v median −0:05
  6. Block 06 6:40
    Running 6 4:57
    v median −0:34
    v median −0:24
  7. Block 07 10:27
    Running 7 4:52
    v median −0:42
    v median +0:23
  8. Block 08 9:54
    Running 8 5:10
    v median −1:06
    Wall Balls 4:44
    v median −2:08

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:53
0:16 0:37
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:38
0:10 0:28
B5 · 1000m Row
0:30
0:07 0:23
B6 · 200m Farmers Carry
1:03
0:42 0:21
B7 · 100m Sandbag Lunges
0:55
0:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182