The race, in three figures
The race, in words
Lee Sherwin finished in the top 10% of the field at Dublin 2023, in 1:15:31 for 55th of 777 men in the Open division.
The wall balls were the standout, 2:39 quicker than the median and 34th of 777. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Time in the roxzone, 3:53, was faster than 95% of the field.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races. 1:47 slower than at Birmingham 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:19v median −0:08
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Block 02 7:19Running 2 5:09v median −0:29
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Block 03 9:27Running 3 5:16v median −0:59
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Block 04 10:04Running 4 5:29v median −0:41
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Block 05 9:57Running 5 5:35v median −0:55
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Block 06 7:18Running 6 5:32v median −0:42
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Block 07 9:55Running 7 5:38v median −0:37
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Block 08 10:06Running 8 5:28v median −1:01
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.