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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Lorraine smyth

IRL W 40-44 n = 75
Finish · net time
1:43:51
+2:33 v median 1:41:18
Women
45/75
40-44
5/12
Field beaten
40%

The race, in three figures

Field beaten
55%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
8/75
Rank
Biggest loss
50m Sled Pull
+6:11
v median
73/75
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:31
    v median +0:57
    1000m SkiErg 5:15
    v median +0:18
  2. Block 02 11:39
    Running 2 5:36
    v median −0:23
    50m Sled Push 6:03
    v median +1:08
  3. Block 03 20:27
    Running 3 6:54
    v median +0:38
    50m Sled Pull 13:33
    v median +6:11
  4. Block 04 10:12
    Running 4 6:08
    v median −0:14
    80m Burpee Broad Jump 4:04
    v median −1:29
  5. Block 05 10:55
    Running 5 5:55
    v median −0:37
    1000m Row 5:00
    v median −0:15
  6. Block 06 8:48
    Running 6 6:00
    v median −0:30
    200m Farmers Carry 2:48
    v median +0:02
  7. Block 07 13:28
    Running 7 6:11
    v median −0:28
    100m Sandbag Lunges 7:17
    v median +1:56
  8. Block 08 14:04
    Running 8 6:55
    v median +0:08
    Wall Balls 7:09
    v median −0:04

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
0:43
0:16 0:27
B6 · 200m Farmers Carry
1:19
1:10 0:09
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Women · n = 75