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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Paul Mcintyre

IRL M 40-44 n = 777
Finish · net time
1:21:27
−11:44 v median 1:33:11
Men
143/777
40-44
20/134
Field beaten
82%

The race, in three figures

Field beaten
84%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:26
v median
165/777
Rank
Biggest loss
50m Sled Push
+0:21
v median
503/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:54
    v median −0:33
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 8:41
    Running 2 4:55
    v median −0:43
    50m Sled Push 3:46
    v median +0:21
  3. Block 03 10:15
    Running 3 5:25
    v median −0:50
    50m Sled Pull 4:50
    v median −0:31
  4. Block 04 9:45
    Running 4 5:16
    v median −0:54
    80m Burpee Broad Jump 4:29
    v median −1:14
  5. Block 05 10:45
    Running 5 5:51
    v median −0:39
    1000m Row 4:54
    v median −0:01
  6. Block 06 7:28
    Running 6 5:37
    v median −0:37
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 11:08
    Running 7 5:58
    v median −0:17
    100m Sandbag Lunges 5:10
    v median −0:05
  8. Block 08 11:37
    Running 8 5:46
    v median −0:43
    Wall Balls 5:51
    v median −1:26

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:03
0:03 0:00
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:30
0:22 0:08
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
0:45
0:39 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777