The race, in three figures
The race, in words
1:23:06 at Dublin 2023 put Barry McConnochie 174th of 777 men in the Open division, ahead of 78% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 65% on the runs. The wall balls were the standout, 1:43 quicker than the median and 131st of 777. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
The field ran 3:49 slower at Dublin 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:19v median −0:08
-
Block 02 8:36Running 2 5:40v median +0:02
-
Block 03 11:08Running 3 5:50v median −0:25
-
Block 04 10:04Running 4 6:03v median −0:07
-
Block 05 10:58Running 5 6:11v median −0:19
-
Block 06 8:05Running 6 6:17v median +0:03
-
Block 07 10:02Running 7 6:09v median −0:06
-
Block 08 11:13Running 8 5:39v median −0:50
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.