The race, in three figures
The race, in words
1:23:53 at Glasgow 2023 put Barry McConnochie 473rd of 974 men in the Open division, ahead of 51% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 320th of 974. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:15v median −0:08
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Block 02 7:14Running 2 4:24v median −0:06
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Block 03 10:02Running 3 4:52v median −0:05
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Block 04 11:11Running 4 4:51v median −0:04
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Block 05 10:17Running 5 5:08v median −0:05
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Block 06 7:23Running 6 5:13v median +0:13
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Block 07 9:38Running 7 5:10v median +0:14
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Block 08 13:52Running 8 6:49v median +0:05
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.