The race, in three figures
The race, in words
1:34:42 at Dublin 2023 put Ben Harris 420th of 777 men in the Open division.
The wall balls were where this race was made, 0:37 ahead of the median. On the sled pull the field had the edge, by 2:38. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:02v median −0:25
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Block 02 9:05Running 2 5:25v median −0:13
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Block 03 14:34Running 3 6:35v median +0:20
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Block 04 12:24Running 4 6:34v median +0:24
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Block 05 11:22Running 5 6:30v median +0:00
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Block 06 8:41Running 6 6:19v median +0:05
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Block 07 12:02Running 7 6:31v median +0:16
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Block 08 12:59Running 8 6:19v median −0:10
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.