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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Niall Cassidy

IRL M 40-44 n = 777
Finish · net time
1:36:26
+3:15 v median 1:33:11
Men
452/777
40-44
71/134
Field beaten
42%

The race, in three figures

Field beaten
49%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
366/777
Rank
Biggest loss
50m Sled Push
+1:59
v median
738/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:55
    v median −0:32
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 10:30
    Running 2 5:06
    v median −0:32
    50m Sled Push 5:24
    v median +1:59
  3. Block 03 13:57
    Running 3 8:41
    v median +2:26
    50m Sled Pull 5:16
    v median −0:05
  4. Block 04 11:56
    Running 4 6:04
    v median −0:06
    80m Burpee Broad Jump 5:52
    v median +0:09
  5. Block 05 11:21
    Running 5 6:15
    v median −0:15
    1000m Row 5:06
    v median +0:11
  6. Block 06 8:28
    Running 6 6:08
    v median −0:06
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 11:31
    Running 7 6:09
    v median −0:06
    100m Sandbag Lunges 5:22
    v median +0:07
  8. Block 08 14:41
    Running 8 6:30
    v median +0:01
    Wall Balls 8:11
    v median +0:54

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
2:09
0:07 2:02
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
0:44
0:26 0:18
B5 · 1000m Row
0:48
0:18 0:30
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
1:05
0:59 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:54 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777