The race, in three figures
The race, in words
1:36:26 at Dublin 2023 put Niall Cassidy 452nd of 777 men in the Open division.
If there was time left out there, it was on the sled push, 1:59 behind the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:55v median −0:32
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Block 02 10:30Running 2 5:06v median −0:32
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Block 03 13:57Running 3 8:41v median +2:26
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Block 04 11:56Running 4 6:04v median −0:06
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Block 05 11:21Running 5 6:15v median −0:15
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Block 06 8:28Running 6 6:08v median −0:06
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Block 07 11:31Running 7 6:09v median −0:06
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Block 08 14:41Running 8 6:30v median +0:01
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.