The race, in three figures
The race, in words
1:50:33 at Dublin 2023 put Adam Hemming 647th of 777 men in the Open division.
Nowhere gained more than the sled pull: 0:43 on the median. If there was time left out there, it was on the burpee broad jumps, 2:04 behind the median. The race faded late: the second half went 5:59 worse against the middle of the field than the first.
The field ran 4:43 slower at Dublin 2023 than at Birmingham 2022, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:55v median +0:28
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Block 02 10:42Running 2 6:30v median +0:52
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Block 03 11:46Running 3 7:08v median +0:53
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Block 04 15:27Running 4 7:40v median +1:30
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Block 05 13:04Running 5 7:38v median +1:08
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Block 06 11:15Running 6 7:44v median +1:30
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Block 07 15:48Running 7 8:48v median +2:33
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Block 08 17:04Running 8 8:31v median +2:02
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.