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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Adam Hemming

GBR M 45-49 n = 777
Finish · net time
1:50:33
+17:22 v median 1:33:11
Men
647/777
45-49
54/77
Field beaten
17%

The race, in three figures

Field beaten
13%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
204/777
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
643/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:55
    v median +0:28
    1000m SkiErg 4:48
    v median +0:18
  2. Block 02 10:42
    Running 2 6:30
    v median +0:52
    50m Sled Push 4:12
    v median +0:47
  3. Block 03 11:46
    Running 3 7:08
    v median +0:53
    50m Sled Pull 4:38
    v median −0:43
  4. Block 04 15:27
    Running 4 7:40
    v median +1:30
    80m Burpee Broad Jump 7:47
    v median +2:04
  5. Block 05 13:04
    Running 5 7:38
    v median +1:08
    1000m Row 5:26
    v median +0:31
  6. Block 06 11:15
    Running 6 7:44
    v median +1:30
    200m Farmers Carry 3:31
    v median +1:21
  7. Block 07 15:48
    Running 7 8:48
    v median +2:33
    100m Sandbag Lunges 7:00
    v median +1:45
  8. Block 08 17:04
    Running 8 8:31
    v median +2:02
    Wall Balls 8:33
    v median +1:16

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
0:51
0:38 0:13
B5 · 1000m Row
1:12
0:36 0:36
B6 · 200m Farmers Carry
1:26
1:17 0:09
B7 · 100m Sandbag Lunges
1:09
0:58 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:01 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777