The race, in three figures
The race, in words
1:51:07 at Dublin 2023 put Jonathan Gowing 653rd of 777 men in the Open division.
The wall balls cost the most time: 2:48 slower than the median. The race faded late: the second half went 4:47 worse against the middle of the field than the first.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:39v median +0:12
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Block 02 11:30Running 2 7:28v median +1:50
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Block 03 12:52Running 3 7:42v median +1:27
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Block 04 14:19Running 4 7:46v median +1:36
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Block 05 13:04Running 5 8:07v median +1:37
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Block 06 9:57Running 6 7:47v median +1:33
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Block 07 14:33Running 7 8:03v median +1:48
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Block 08 18:14Running 8 8:09v median +1:40
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.