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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Jonathan Gowing

GBR M 50-54 n = 777
Finish · net time
1:51:07
+17:56 v median 1:33:11
Men
653/777
50-54
32/42
Field beaten
16%

The race, in three figures

Field beaten
11%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
339/777
Rank
Biggest loss
Wall Balls
+2:48
v median
627/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:39
    v median +0:12
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 11:30
    Running 2 7:28
    v median +1:50
    50m Sled Push 4:02
    v median +0:37
  3. Block 03 12:52
    Running 3 7:42
    v median +1:27
    50m Sled Pull 5:10
    v median −0:11
  4. Block 04 14:19
    Running 4 7:46
    v median +1:36
    80m Burpee Broad Jump 6:33
    v median +0:50
  5. Block 05 13:04
    Running 5 8:07
    v median +1:37
    1000m Row 4:57
    v median +0:02
  6. Block 06 9:57
    Running 6 7:47
    v median +1:33
    200m Farmers Carry 2:10
    v median +0:00
  7. Block 07 14:33
    Running 7 8:03
    v median +1:48
    100m Sandbag Lunges 6:30
    v median +1:15
  8. Block 08 18:14
    Running 8 8:09
    v median +1:40
    Wall Balls 10:05
    v median +2:48

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:11
0:27 0:44
B3 · 50m Sled Pull
1:16
0:31 0:45
B4 · 80m Burpee Broad Jump
1:00
0:42 0:18
B5 · 1000m Row
1:38
1:06 0:32
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:51
1:22 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:35 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777