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Ireland / Dublin 2023 / Doubles Open · Women / Season 6 (2023/24)

Lorraine Ward & Allison Aspinall — Dublin 2023

W 50-54 n = 352
Finish · net time
1:26:35
−2:53 v median 1:29:28
Course +2:52 v season average ±0:36 · 232 teams
Women
146/352
50-54
2/12
Field beaten
59%

The race, in three figures

Field beaten
79%
Runs
44%
Stations
Biggest gain
1000m Row
−1:32
v median
1/352
Rank
Biggest loss
50m Sled Pull
+1:11
v median
312/352
Rank

The race, in words

1:26:35 at Dublin 2023 put Lorraine Ward & Allison Aspinall 146th of 352 women's teams in the Doubles Open division, ahead of 59% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 44% on the stations. The row was where this race was made, 1:32 ahead of the median. Stronger after halfway: 1:55 better against the middle of the field than before it.

Dublin ran slow: the 232 teams who also raced elsewhere this season were about 2:52 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:44
    v median −0:21
    v median +0:12
  2. Block 02 8:05
    Running 2 6:01
    v median −0:38
    v median +0:06
  3. Block 03 12:07
    Running 3 6:30
    v median −0:37
    v median +1:11
  4. Block 04 11:10
    Running 4 6:28
    v median −0:42
    v median +0:32
  5. Block 05 10:07
    Running 5 6:30
    v median −0:50
    1000m Row 3:37
    v median −1:32
  6. Block 06 8:21
    Running 6 6:32
    v median −0:43
    v median −0:06
  7. Block 07 10:28
    Running 7 6:36
    v median −0:42
    v median +0:19
  8. Block 08 10:06
    Running 8 6:23
    v median −0:43
    Wall Balls 3:43
    v median +0:26

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:22
0:21 0:01
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
0:32
0:23 0:09
B5 · 1000m Row
2:43
0:21 2:22
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
0:55
0:50 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:29 ahead

Elsewhere

The board

Doubles Open · Women at Dublin 2023

See this race on page 3
Source Official
Event
Dublin 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5DD
Measured against
Women · n = 352