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Lorraine Ward & Allison Aspinall — Glasgow 2023

W 50-54 n = 381
Finish · net time
1:20:57
−0:20 v median 1:21:17
Course −3:04 v season average ±0:31 · 269 teams
Women
187/381
50-54
5/15
Field beaten
51%

The race, in three figures

Field beaten
72%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:02
v median
179/381
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
339/381
Rank

The race, in words

1:20:57 at Glasgow 2023 put Lorraine Ward & Allison Aspinall 187th of 381 women's teams in the Doubles Open division, ahead of 51% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 19% on the stations. Stronger after halfway: 2:00 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 86% of the field.

Glasgow gave the field time back: about 3:04 faster than the average race this season, by 269 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:21
    v median −0:02
    v median +0:23
  2. Block 02 6:55
    Running 2 5:07
    v median −0:16
    v median −0:02
  3. Block 03 9:32
    Running 3 5:09
    v median −0:29
    v median +0:18
  4. Block 04 11:02
    Running 4 5:26
    v median −0:15
    v median +1:40
  5. Block 05 11:14
    Running 5 5:18
    v median −0:34
    1000m Row 5:56
    v median +0:37
  6. Block 06 7:13
    Running 6 5:10
    v median −0:32
    v median +0:17
  7. Block 07 9:30
    Running 7 5:03
    v median −0:35
    v median +0:55
  8. Block 08 10:54
    Running 8 7:33
    v median +0:13
    Wall Balls 3:21
    v median +0:08

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:31
0:29 0:02
B2 · 50m Sled Push
0:50
0:17 0:33
B3 · 50m Sled Pull
0:57
0:06 0:51
B4 · 80m Burpee Broad Jump
0:38
0:32 0:06
B5 · 1000m Row
0:08
0:06 0:02
B6 · 200m Farmers Carry
0:53
0:14 0:39
B7 · 100m Sandbag Lunges
0:19
0:12 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:20 ahead

Elsewhere

The board

Doubles Open · Women at Glasgow 2023

See this race on page 4
Source Official
Event
Glasgow 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI439
Measured against
Women · n = 381