Lorraine Ward & Allison Aspinall — Glasgow 2023

The race, in three figures

Field beaten

72%

Runs

19%

Stations

Biggest gain

50m Sled Push

−0:02

v median

179/381

Rank

Biggest loss

80m Burpee Broad Jump

+1:40

v median

339/381

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 5:21

186/381
v median −0:02

1000m SkiErg 5:06

329/381
v median +0:23
Block 02 6:55

Running 2 5:07

125/381
v median −0:16

50m Sled Push 1:48

179/381
v median −0:02
Block 03 9:32

Running 3 5:09

75/381
v median −0:29

50m Sled Pull 4:23

253/381
v median +0:18
Block 04 11:02

Running 4 5:26

142/381
v median −0:15

80m Burpee Broad Jump 5:36

339/381
v median +1:40
Block 05 11:14

Running 5 5:18

72/381
v median −0:34

1000m Row 5:56

345/381
v median +0:37
Block 06 7:13

Running 6 5:10

70/381
v median −0:32

200m Farmers Carry 2:03

335/381
v median +0:17
Block 07 9:30

Running 7 5:03

54/381
v median −0:35

100m Sandbag Lunges 4:27

328/381
v median +0:55
Block 08 10:54

Running 8 7:33

211/381
v median +0:13

Wall Balls 3:21

231/381
v median +0:08

Where the race went

Run total: 44:03
Stations: 32:40
Roxzone: 4:18
Best run lap: 5:03

Dublin 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg

0:31

0:29 0:02

B2 · 50m Sled Push

0:50

0:17 0:33

B3 · 50m Sled Pull

0:57

0:06 0:51

B4 · 80m Burpee Broad Jump

0:38

0:32 0:06

B5 · 1000m Row

0:08

0:06 0:02

B6 · 200m Farmers Carry

0:53

0:14 0:39

B7 · 100m Sandbag Lunges

0:19

0:12 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:20 ahead

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Women · n = 381