The race, in three figures
The race, in words
In the Open division at Dublin 2023, Ciara Mooney crossed the line in 1:24:19: 45th of 363 women, faster than 88% of the field.
The burpee broad jumps were the standout, 1:28 quicker than the median and 83rd of 363. Stronger after halfway: 3:15 better against the middle of the field than before it. Time in the roxzone, 4:14, was faster than 92% of the field.
The field ran 5:20 slower at Dublin 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:45v median −0:12
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Block 02 9:05Running 2 6:04v median −0:20
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Block 03 12:36Running 3 6:09v median −0:36
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Block 04 11:23Running 4 5:53v median −0:54
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Block 05 11:17Running 5 5:58v median −1:01
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Block 06 8:04Running 6 6:03v median −0:43
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Block 07 9:35Running 7 5:41v median −1:03
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Block 08 9:11Running 8 5:45v median −1:01
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.