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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Sarah Trout

GBR W 45-49 n = 363
Finish · net time
1:27:35
−10:04 v median 1:37:39
Women
73/363
45-49
5/31
Field beaten
80%

The race, in three figures

Field beaten
79%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
87/363
Rank
Biggest loss
1000m Row
+0:25
v median
282/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:38
    v median −0:19
    1000m SkiErg 5:23
    v median +0:08
  2. Block 02 9:28
    Running 2 5:55
    v median −0:29
    50m Sled Push 3:33
    v median +0:14
  3. Block 03 12:03
    Running 3 6:15
    v median −0:30
    50m Sled Pull 5:48
    v median −0:53
  4. Block 04 11:47
    Running 4 6:14
    v median −0:33
    80m Burpee Broad Jump 5:33
    v median −1:25
  5. Block 05 12:18
    Running 5 6:22
    v median −0:37
    1000m Row 5:56
    v median +0:25
  6. Block 06 8:00
    Running 6 6:05
    v median −0:41
    200m Farmers Carry 1:55
    v median −0:24
  7. Block 07 10:37
    Running 7 6:08
    v median −0:36
    100m Sandbag Lunges 4:29
    v median −0:32
  8. Block 08 10:07
    Running 8 6:15
    v median −0:31
    Wall Balls 3:52
    v median −1:02

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:12
0:10 0:02
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:28
0:23 0:05
B5 · 1000m Row
0:38
0:16 0:22
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363