The race, in three figures
The race, in words
1:31:54 at Dublin 2023 put Aine Woodman 113th of 363 women in the Open division, ahead of 69% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 41% on the stations. If there was time left out there, it was on the wall balls, 2:46 behind the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Dublin cost the whole field time: about 4:44 more than the average race this season, going by 192 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:34v median −0:23
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Block 02 9:00Running 2 5:37v median −0:47
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Block 03 13:25Running 3 6:02v median −0:43
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Block 04 12:33Running 4 5:53v median −0:54
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Block 05 11:22Running 5 5:53v median −1:06
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Block 06 7:48Running 6 5:49v median −0:57
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Block 07 10:54Running 7 5:50v median −0:54
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Block 08 13:41Running 8 6:01v median −0:45
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.