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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Carrie Kaunda

GBR W 40-44 n = 363
Finish · net time
1:44:15
+6:36 v median 1:37:39
Women
237/363
40-44
40/66
Field beaten
35%

The race, in three figures

Field beaten
58%
Runs
21%
Stations
Biggest gain
1000m Row
+0:13
v median
245/363
Rank
Biggest loss
50m Sled Pull
+2:35
v median
328/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:04
    v median +0:07
    1000m SkiErg 5:36
    v median +0:21
  2. Block 02 10:31
    Running 2 6:34
    v median +0:10
    50m Sled Push 3:57
    v median +0:38
  3. Block 03 16:01
    Running 3 6:45
    v median +0:00
    50m Sled Pull 9:16
    v median +2:35
  4. Block 04 14:08
    Running 4 6:39
    v median −0:08
    80m Burpee Broad Jump 7:29
    v median +0:31
  5. Block 05 12:23
    Running 5 6:39
    v median −0:20
    1000m Row 5:44
    v median +0:13
  6. Block 06 9:13
    Running 6 6:33
    v median −0:13
    200m Farmers Carry 2:40
    v median +0:21
  7. Block 07 12:46
    Running 7 6:41
    v median −0:03
    100m Sandbag Lunges 6:05
    v median +1:04
  8. Block 08 13:34
    Running 8 6:28
    v median −0:18
    Wall Balls 7:06
    v median +2:12

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
1:10
0:21 0:49
B3 · 50m Sled Pull
1:24
0:28 0:56
B4 · 80m Burpee Broad Jump
0:42
0:32 0:10
B5 · 1000m Row
0:43
0:19 0:24
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:00
0:53 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363