Emma Coyne & Kieron Keenan — Dublin 2023

The race, in three figures

Field beaten

96%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

29/255

Rank

Biggest loss

50m Sled Pull

+0:40

v median

192/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:32

Running 1 2:32

2/255
v median −1:15

1000m SkiErg 4:00

42/255
v median −0:15
Block 02 6:53

Running 2 4:36

5/255
v median −1:34

50m Sled Push 2:17

97/255
v median −0:13
Block 03 10:15

Running 3 5:22

18/255
v median −1:12

50m Sled Pull 4:53

192/255
v median +0:40
Block 04 8:17

Running 4 5:42

35/255
v median −1:01

80m Burpee Broad Jump 2:35

33/255
v median −0:50
Block 05 9:33

Running 5 5:16

8/255
v median −1:36

1000m Row 4:17

37/255
v median −0:27
Block 06 6:44

Running 6 5:20

9/255
v median −1:24

200m Farmers Carry 1:24

12/255
v median −0:26
Block 07 8:15

Running 7 5:16

6/255
v median −1:28

100m Sandbag Lunges 2:59

29/255
v median −0:51
Block 08 9:30

Running 8 5:29

31/255
v median −1:04

Wall Balls 4:01

70/255
v median −0:26

Where the race went

Run total: 39:29
Stations: 26:26
Roxzone: 3:24
Best run lap: 4:36

Frankfurt 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:24

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:40

0:12 0:28

B4 · 80m Burpee Broad Jump

0:22

0:17 0:05

B5 · 1000m Row

0:35

0:14 0:21

B6 · 200m Farmers Carry

0:37

0:30 0:07

B7 · 100m Sandbag Lunges

0:32

0:28 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:00 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255