The race, in three figures
The race, in words
Emma Coyne & Kieron Keenan finished in the top 10% of the field at Birmingham 2023, in 1:02:33 for 9th of 352 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:58 ahead of the median. Quick through the roxzone: 3:45, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 3:00v median −1:18
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Block 02 6:13Running 2 4:09v median −1:31
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Block 03 8:02Running 3 4:30v median −1:23
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Block 04 6:47Running 4 4:31v median −1:26
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Block 05 8:57Running 5 4:34v median −1:28
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Block 06 5:54Running 6 4:26v median −1:34
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Block 07 7:35Running 7 4:32v median −1:29
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Block 08 8:32Running 8 4:43v median −1:40
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.