Scott Henderson & Aisling Mahon — Dublin 2023

The race, in three figures

Field beaten

72%

Runs

73%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

32/255

Rank

Biggest loss

50m Sled Pull

+0:26

v median

177/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:28

69/255
v median −0:19

1000m SkiErg 4:07

79/255
v median −0:08
Block 02 7:40

Running 2 5:29

51/255
v median −0:41

50m Sled Push 2:11

87/255
v median −0:19
Block 03 10:42

Running 3 6:03

74/255
v median −0:31

50m Sled Pull 4:39

177/255
v median +0:26
Block 04 9:13

Running 4 6:15

77/255
v median −0:28

80m Burpee Broad Jump 2:58

81/255
v median −0:27
Block 05 11:01

Running 5 6:33

83/255
v median −0:19

1000m Row 4:28

69/255
v median −0:16
Block 06 7:56

Running 6 6:20

82/255
v median −0:24

200m Farmers Carry 1:36

59/255
v median −0:14
Block 07 9:15

Running 7 6:14

73/255
v median −0:30

100m Sandbag Lunges 3:01

32/255
v median −0:49
Block 08 10:01

Running 8 5:59

69/255
v median −0:34

Wall Balls 4:02

73/255
v median −0:25

Where the race went

Run total: 46:18
Stations: 27:02
Roxzone: 4:56
Best run lap: 5:29

Malaga 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

1:03

0:05 0:58

B3 · 50m Sled Pull

1:07

0:13 0:54

B4 · 80m Burpee Broad Jump

0:25

0:19 0:06

B5 · 1000m Row

0:43

0:17 0:26

B6 · 200m Farmers Carry

0:47

0:40 0:07

B7 · 100m Sandbag Lunges

0:46

0:40 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255