Emma-Kate Carroll & Grant Moran — Dublin 2023

The race, in three figures

Field beaten

29%

Runs

33%

Stations

Biggest gain

Wall Balls

−0:13

v median

106/255

Rank

Biggest loss

50m Sled Push

+0:57

v median

231/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 3:50

141/255
v median +0:03

1000m SkiErg 4:27

195/255
v median +0:12
Block 02 10:42

Running 2 7:15

220/255
v median +1:05

50m Sled Push 3:27

231/255
v median +0:57
Block 03 11:21

Running 3 6:44

140/255
v median +0:10

50m Sled Pull 4:37

176/255
v median +0:24
Block 04 12:12

Running 4 8:11

235/255
v median +1:28

80m Burpee Broad Jump 4:01

190/255
v median +0:36
Block 05 11:52

Running 5 7:09

159/255
v median +0:17

1000m Row 4:43

122/255
v median −0:01
Block 06 9:04

Running 6 7:05

169/255
v median +0:21

200m Farmers Carry 1:59

184/255
v median +0:09
Block 07 11:07

Running 7 7:01

167/255
v median +0:17

100m Sandbag Lunges 4:06

160/255
v median +0:16
Block 08 11:07

Running 8 6:53

164/255
v median +0:20

Wall Balls 4:14

106/255
v median −0:13

Where the race went

Run total: 54:05
Stations: 31:34
Roxzone: 5:38
Best run lap: 6:44

Malaga 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg

0:07

0:06 0:01

B2 · 50m Sled Push

0:51

0:14 0:37

B3 · 50m Sled Pull

0:58

0:15 0:43

B4 · 80m Burpee Broad Jump

0:57

0:52 0:05

B5 · 1000m Row

0:49

0:19 0:30

B6 · 200m Farmers Carry

0:57

0:50 0:07

B7 · 100m Sandbag Lunges

1:01

0:56 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255