The race, in three figures
The race, in words
Emma-Kate Carroll & Grant Moran finished 176th of 255 mixed teams in the Doubles Open division at Dublin 2023, in 1:31:13.
The sled push cost the most time: 0:57 slower than the median. Stronger after halfway: 3:47 better against the middle of the field than before it.
Dublin cost the whole field time: about 4:04 more than the average race this season, going by 156 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:50v median +0:03
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Block 02 10:42Running 2 7:15v median +1:05
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Block 03 11:21Running 3 6:44v median +0:10
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Block 04 12:12Running 4 8:11v median +1:28
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Block 05 11:52Running 5 7:09v median +0:17
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Block 06 9:04Running 6 7:05v median +0:21
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Block 07 11:07Running 7 7:01v median +0:17
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Block 08 11:07Running 8 6:53v median +0:20
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.