The race, in three figures
The race, in words
Andy Sloan finished in the top 10% of the field at Birmingham 2023, in 1:08:43 for 9th of 112 men in the Pro division.
The sled pull was where this race was made, 2:07 ahead of the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:52v median −0:24
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Block 02 7:45Running 2 3:53v median −0:37
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Block 03 9:05Running 3 4:03v median −0:56
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Block 04 7:59Running 4 4:08v median −0:56
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Block 05 8:22Running 5 4:11v median −0:54
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Block 06 6:04Running 6 4:09v median −0:46
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Block 07 8:13Running 7 4:08v median −0:53
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Block 08 10:10Running 8 4:39v median −0:53
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.