The race, in three figures
The race, in words
Luke Mitchell finished 26th of 112 men in the Pro division at Birmingham 2023, in 1:14:40, faster than 77% of the field.
The sled pull was where this race was made, 1:24 ahead of the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:08v median −0:08
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Block 02 7:36Running 2 4:07v median −0:23
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Block 03 10:19Running 3 4:34v median −0:25
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Block 04 9:39Running 4 4:49v median −0:15
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Block 05 8:50Running 5 4:39v median −0:26
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Block 06 6:34Running 6 4:38v median −0:17
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Block 07 9:31Running 7 4:38v median −0:23
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Block 08 11:01Running 8 5:07v median −0:25
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.