The race, in three figures
The race, in words
Andrew Stafford finished 61st of 112 men in the Pro division at Birmingham 2023, in 1:23:40.
The stations carried this race: faster than 63% of the field across all eight, against 26% on the runs. The burpee broad jumps were the standout, 1:14 quicker than the median and 9th of 112. On the sled pull the field had the edge, by 0:59.
That was 3:41 off the time at Rotterdam 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:28v median +0:12
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Block 02 9:45Running 2 4:47v median +0:17
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Block 03 13:13Running 3 5:05v median +0:06
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Block 04 8:10Running 4 5:24v median +0:20
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Block 05 10:13Running 5 5:29v median +0:24
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Block 06 7:26Running 6 5:43v median +0:48
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Block 07 9:53Running 7 5:44v median +0:43
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Block 08 12:33Running 8 6:28v median +0:56
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.