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United Kingdom / Birmingham 2023 / Individual Pro · Men / Season 6 (2023/24)

Luke Dipper

GBR M 35-39 n = 112
Finish · net time
1:31:08
+9:19 v median 1:21:49
Men
85/112
35-39
30/39
Field beaten
24%

The race, in three figures

Field beaten
33%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
59/112
Rank
Biggest loss
50m Sled Push
+2:52
v median
113/112
Rank

The race, in words

Luke Dipper finished 85th of 112 men in the Pro division at Birmingham 2023, in 1:31:08.

On the sled push the field had the edge, by 2:52. Paced to finish: the second half went 1:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:19
    v median +0:03
    1000m SkiErg 4:12
    v median +0:06
  2. Block 02 11:31
    Running 2 4:26
    v median −0:04
    50m Sled Push 7:05
    v median +2:52
  3. Block 03 13:35
    Running 3 5:24
    v median +0:25
    50m Sled Pull 8:11
    v median +1:02
  4. Block 04 10:23
    Running 4 5:19
    v median +0:15
    80m Burpee Broad Jump 5:04
    v median +1:04
  5. Block 05 10:23
    Running 5 5:46
    v median +0:41
    1000m Row 4:37
    v median +0:08
  6. Block 06 7:29
    Running 6 5:22
    v median +0:27
    200m Farmers Carry 2:07
    v median +0:02
  7. Block 07 10:52
    Running 7 5:24
    v median +0:23
    100m Sandbag Lunges 5:28
    v median +0:32
  8. Block 08 13:42
    Running 8 6:03
    v median +0:31
    Wall Balls 7:39
    v median +1:10

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:50
0:16 0:34
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
0:37
0:07 0:30
B6 · 200m Farmers Carry
0:50
0:22 0:28
B7 · 100m Sandbag Lunges
0:50
0:29 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2023

See this race on page 2
Other races by Luke Dipper
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Men · n = 112