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Athlete United Kingdom

Luke Dipper

Since 2022, Luke Dipper has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:12:02 at London Excel 2025, 570th of 2,779 men, faster than 80% of the field. On the clock, that is 3:30 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:12:02
London Excel 2025
Individual Pro · Men
1:31:08
Birmingham 2023

Progress against the field

Luke Dipper has dropped 5:14 behind the field from Birmingham 2022 to London Excel 2025.

Over the same races everyone got 8:44 quicker, so 3:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2022 London Excel 2025

1041 days between Manchester 2023 and London Excel 2025 is the longest gap compared here, and the second race was 6:11 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:02 PB
    570/2779
    Beat 80%
    ↑ 1041 days after Manchester 2023 6:11 worse than the field Faster on the clock, behind the field Why ↓

    2:15 faster on the clock, yet the race was 8:26 faster for everyone, so 6:11 was lost on the field.

    Compare these two →
  2. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:31:08 PB
    85/112
    Beat 24%
  3. Manchester
    28 Jan 2023
    Individual Open · Men
    1:14:17
    75/649
    Beat 88%
    ↑ 105 days after Birmingham 2022 0:57 better than the field Why ↓

    1:15 faster on the clock, and the race was 0:18 faster for everyone, so 0:57 of it was this athlete.

    Compare these two →
  4. Manchester
    28 Jan 2023
    Relay · Mixed
    1:36:34
    20/22
    Beat 9%
  5. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:15:32
    172/960
    Beat 82%

Personal bests, by station

3:58
Manchester 2023
2:08
Manchester 2023
3:18
Manchester 2023
4:20
Birmingham 2022
4:19
Birmingham 2022
1:33
Manchester 2023
3:49
Manchester 2023
4:23
Manchester 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 3:58
50m Sled Push
3:15 2:08
50m Sled Pull
4:07 3:18
80m Burpee Broad Jump
4:43 4:20
1000m Row
4:36 4:19
200m Farmers Carry
1:45 1:33
100m Sandbag Lunges
4:19 3:49
Wall Balls
6:22 4:23