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United Kingdom / Birmingham 2023 / Individual Pro · Men / Season 6 (2023/24)

Craig Hepburn

GBR M 35-39 n = 112
Finish · net time
1:34:09
+12:20 v median 1:21:49
Men
89/112
35-39
33/39
Field beaten
21%

The race, in three figures

Field beaten
16%
Runs
25%
Stations
Biggest gain
1000m Row
+0:06
v median
71/112
Rank
Biggest loss
Wall Balls
+2:07
v median
93/112
Rank

The race, in words

Craig Hepburn finished 89th of 112 men in the Pro division at Birmingham 2023, in 1:34:09.

The wall balls cost the most time: 2:07 slower than the median. The race faded late: the second half went 2:40 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:40
    v median +0:24
    1000m SkiErg 4:21
    v median +0:15
  2. Block 02 9:28
    Running 2 5:05
    v median +0:35
    50m Sled Push 4:23
    v median +0:10
  3. Block 03 13:55
    Running 3 5:32
    v median +0:33
    50m Sled Pull 8:23
    v median +1:14
  4. Block 04 10:55
    Running 4 6:28
    v median +1:24
    80m Burpee Broad Jump 4:27
    v median +0:27
  5. Block 05 10:12
    Running 5 5:37
    v median +0:32
    1000m Row 4:35
    v median +0:06
  6. Block 06 8:53
    Running 6 6:07
    v median +1:12
    200m Farmers Carry 2:46
    v median +0:41
  7. Block 07 11:25
    Running 7 6:05
    v median +1:04
    100m Sandbag Lunges 5:20
    v median +0:24
  8. Block 08 15:29
    Running 8 6:53
    v median +1:21
    Wall Balls 8:36
    v median +2:07

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:54
0:16 0:38
B2 · 50m Sled Push
1:18
0:12 1:06
B3 · 50m Sled Pull
1:04
0:05 0:59
B4 · 80m Burpee Broad Jump
0:34
0:05 0:29
B5 · 1000m Row
0:54
0:07 0:47
B6 · 200m Farmers Carry
0:31
0:15 0:16
B7 · 100m Sandbag Lunges
0:44
0:26 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2023

See this race on page 2
Other races by Craig Hepburn
All 7 races
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Men · n = 112