The race, in three figures
Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m Row
+0:55
v median
114/112
Rank
Biggest loss
80m Burpee Broad Jump
+9:30
v median
114/112
Rank
The race, in words
2:23:08 at Birmingham 2023 put Ian Poulton 112th of 112 men in the Pro division.
The burpee broad jumps cost the most time: 9:30 slower than the median. The roxzone cost time: 9:46, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:56Running 1 4:44v median +1:28
-
Block 02 13:55Running 2 7:50v median +3:20
-
Block 03 18:17Running 3 8:52v median +3:53
-
Block 04 22:16Running 4 8:46v median +3:42
-
Block 05 14:21Running 5 8:57v median +3:52
-
Block 06 12:20Running 6 8:13v median +3:18
-
Block 07 18:29Running 7 9:11v median +4:10
-
Block 08 22:55Running 8 10:32v median +5:00
Roxzone, per block
Approach · Exit 9:46
B1 · 1000m SkiErg
2:29
0:33
1:56
B2 · 50m Sled Push
1:39
0:13
1:26
B3 · 50m Sled Pull
1:40
0:09
1:31
B4 · 80m Burpee Broad Jump
0:44
0:08
0:36
B5 · 1000m Row
1:10
0:19
0:51
B6 · 200m Farmers Carry
1:00
0:36
0:24
B7 · 100m Sandbag Lunges
1:01
0:41
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:01:33 behind
Elsewhere
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Men · n = 112