Ian Poulton — Birmingham 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m Row

+0:55

v median

114/112

Rank

Biggest loss

80m Burpee Broad Jump

+9:30

v median

114/112

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:56

Running 1 4:44

111/112
v median +1:28

1000m SkiErg 6:12

119/112
v median +2:06
Block 02 13:55

Running 2 7:50

112/112
v median +3:20

50m Sled Push 6:05

110/112
v median +1:52
Block 03 18:17

Running 3 8:52

112/112
v median +3:53

50m Sled Pull 9:25

92/112
v median +2:16
Block 04 22:16

Running 4 8:46

112/112
v median +3:42

80m Burpee Broad Jump 13:30

114/112
v median +9:30
Block 05 14:21

Running 5 8:57

112/112
v median +3:52

1000m Row 5:24

114/112
v median +0:55
Block 06 12:20

Running 6 8:13

111/112
v median +3:18

200m Farmers Carry 4:07

113/112
v median +2:02
Block 07 18:29

Running 7 9:11

112/112
v median +4:10

100m Sandbag Lunges 9:18

109/112
v median +4:22
Block 08 22:55

Running 8 10:32

112/112
v median +5:00

Wall Balls 12:23

111/112
v median +5:54

Where the race went

Run total: 1:07:03
Stations: 1:06:24
Roxzone: 9:46
Best run lap: 4:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg

2:29

0:33 1:56

B2 · 50m Sled Push

1:39

0:13 1:26

B3 · 50m Sled Pull

1:40

0:09 1:31

B4 · 80m Burpee Broad Jump

0:44

0:08 0:36

B5 · 1000m Row

1:10

0:19 0:51

B6 · 200m Farmers Carry

1:00

0:36 0:24

B7 · 100m Sandbag Lunges

1:01

0:41 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01:33 behind

Source Unofficial

Event

Birmingham 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI5E2

Measured against

Men · n = 112