The race, in three figures
The race, in words
1:14:04 at Birmingham 2023 put Tom Jones 148th of 1,182 men in the Open division, ahead of 88% of the field.
Nowhere gained more than the wall balls: 1:50 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Quick through the roxzone: 4:19, ahead of 94% of the field.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:48v median +0:01
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Block 02 6:59Running 2 4:54v median −0:12
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Block 03 9:21Running 3 5:05v median −0:27
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Block 04 9:56Running 4 5:03v median −0:31
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Block 05 9:11Running 5 5:01v median −0:40
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Block 06 6:36Running 6 4:49v median −0:42
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Block 07 9:44Running 7 4:43v median −0:51
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Block 08 10:17Running 8 5:15v median −1:01
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.