The race, in three figures
The race, in words
1:17:39 at Birmingham 2023 put Ricky Bonser 261st of 1,182 men in the Open division, ahead of 78% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 60% on the stations. Nowhere gained more than the wall balls: 0:53 on the median. Stronger after halfway: 2:35 better against the middle of the field than before it.
The field ran 1:06 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:07v median −0:40
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Block 02 7:57Running 2 4:11v median −0:55
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Block 03 10:54Running 3 4:50v median −0:42
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Block 04 9:38Running 4 4:33v median −1:01
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Block 05 9:15Running 5 4:35v median −1:06
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Block 06 6:18Running 6 4:30v median −1:01
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Block 07 9:18Running 7 4:39v median −0:55
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Block 08 11:21Running 8 5:22v median −0:54
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.