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United Kingdom / Birmingham 2023 / HYROX DOUBLES / Season 6 (2023/24)

Dean Ashton & Luke Podmore — Birmingham 2023

M 30-34 n = 467
Finish · net time
1:22:25
+9:51 v median 1:12:34
Men
365/467
30-34
197/240
Field beaten
22%

The race, in three figures

Field beaten
16%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
174/467
Rank
Biggest loss
Wall Balls
+0:49
v median
398/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 7:10
    v median +3:18
    1000m SkiErg 3:49
    v median −0:07
  2. Block 02 7:41
    Running 2 5:37
    v median +0:34
    50m Sled Push 2:04
    v median +0:13
  3. Block 03 9:17
    Running 3 5:39
    v median +0:15
    50m Sled Pull 3:38
    v median +0:33
  4. Block 04 8:59
    Running 4 5:56
    v median +0:28
    80m Burpee Broad Jump 3:03
    v median +0:16
  5. Block 05 10:56
    Running 5 6:09
    v median +0:36
    1000m Row 4:47
    v median +0:26
  6. Block 06 7:40
    Running 6 6:15
    v median +0:49
    200m Farmers Carry 1:25
    v median −0:10
  7. Block 07 9:07
    Running 7 6:06
    v median +0:38
    100m Sandbag Lunges 3:01
    v median −0:13
  8. Block 08 11:35
    Running 8 6:37
    v median +0:47
    Wall Balls 4:58
    v median +0:49

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
1:00
0:20 0:40
B2 · 50m Sled Push
1:13
0:16 0:57
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
0:44
0:14 0:30
B5 · 1000m Row
0:34
0:08 0:26
B6 · 200m Farmers Carry
1:10
0:34 0:36
B7 · 100m Sandbag Lunges
0:47
0:28 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 behind
Source Official
Event
Birmingham 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5E2
Measured against
Men · n = 467