The race, in three figures
The race, in words
Ronald Caabay finished 649th of 1,182 men in the Open division at Birmingham 2023, in 1:30:03.
The stations carried this race: faster than 60% of the field across all eight, against 29% on the runs. The wall balls were the standout, 1:24 quicker than the median and 258th of 1,182. On the burpee broad jumps the field had the edge, by 1:26.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:55v median +0:08
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Block 02 8:35Running 2 5:08v median +0:02
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Block 03 10:13Running 3 5:15v median −0:17
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Block 04 12:48Running 4 5:56v median +0:22
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Block 05 11:02Running 5 6:11v median +0:30
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Block 06 8:38Running 6 6:42v median +1:11
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Block 07 11:15Running 7 6:32v median +0:58
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Block 08 13:23Running 8 7:55v median +1:39
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.