The race, in three figures
The race, in words
Chris Irons finished 766th of 1,182 men in the Open division at Birmingham 2023, in 1:34:39.
The sled pull cost the most time: 1:22 slower than the median. Stronger after halfway: 3:19 better against the middle of the field than before it.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:58v median +0:11
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Block 02 10:06Running 2 5:18v median +0:12
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Block 03 12:46Running 3 5:51v median +0:19
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Block 04 11:25Running 4 5:34v median +0:00
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Block 05 10:38Running 5 5:52v median +0:11
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Block 06 8:07Running 6 5:38v median +0:07
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Block 07 11:56Running 7 5:32v median −0:02
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Block 08 13:17Running 8 6:32v median +0:16
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.