The race, in three figures
The race, in words
Ross Mcmanus finished 791st of 1,182 men in the Open division at Birmingham 2023, in 1:35:50.
Nowhere gained more than the sled push: 0:48 on the median. The burpee broad jumps cost the most time: 1:04 slower than the median.
The field ran 1:46 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:49v median +0:02
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Block 02 8:08Running 2 5:22v median +0:16
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Block 03 12:20Running 3 6:26v median +0:54
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Block 04 13:16Running 4 6:46v median +1:12
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Block 05 12:47Running 5 7:05v median +1:24
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Block 06 8:36Running 6 6:01v median +0:30
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Block 07 10:25Running 7 5:48v median +0:14
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Block 08 14:41Running 8 7:24v median +1:08
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.