The race, in three figures
The race, in words
1:33:54 at Glasgow 2023 put Ross Mcmanus 698th of 974 men in the Open division.
The stations carried this race: faster than 47% of the field across all eight, against 18% on the runs. If there was time left out there, it was on the wall balls, 1:53 behind the median. A harder second half: 5:56 more lost to the middle of the field after halfway than before it.
Athletes who raced both Glasgow 2023 and Birmingham 2022 were 5:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:58v median +0:35
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Block 02 6:51Running 2 4:54v median +0:24
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Block 03 10:51Running 3 6:04v median +1:07
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Block 04 10:49Running 4 6:02v median +1:07
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Block 05 12:26Running 5 6:58v median +1:45
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Block 06 8:37Running 6 6:11v median +1:11
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Block 07 11:02Running 7 5:38v median +0:42
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Block 08 16:48Running 8 8:11v median +1:27
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.