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Liam Mcnamara

GBR M 30-34 n = 1182
Finish · net time
1:38:46
+10:41 v median 1:28:05
Course +1:37 v season average ±0:17 · 823 athletes
Men
856/1182
30-34
190/230
Field beaten
28%

The race, in three figures

Field beaten
19%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:57
v median
114/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
867/1182
Rank

The race, in words

Liam Mcnamara finished 856th of 1,182 men in the Open division at Birmingham 2023, in 1:38:46.

A station race more than a running one: 47% of the field beaten on the stations, against 19% on the runs. Stronger after halfway: 1:56 better against the middle of the field than before it. The roxzone cost time: 9:07, behind 88% of the field.

The field ran 1:46 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:25
    v median −0:22
    v median −0:07
  2. Block 02 8:34
    Running 2 5:57
    v median +0:51
    v median −0:57
  3. Block 03 13:18
    Running 3 6:55
    v median +1:23
    v median +0:50
  4. Block 04 14:22
    Running 4 7:33
    v median +1:59
    v median +1:23
  5. Block 05 12:28
    Running 5 7:10
    v median +1:29
    1000m Row 5:18
    v median +0:29
  6. Block 06 8:19
    Running 6 6:12
    v median +0:41
    v median +0:00
  7. Block 07 11:39
    Running 7 6:21
    v median +0:47
    v median +0:06
  8. Block 08 13:26
    Running 8 7:06
    v median +0:50
    Wall Balls 6:20
    v median −0:32

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:58
0:15 0:43
B2 · 50m Sled Push
1:53
0:14 1:39
B3 · 50m Sled Pull
1:33
0:06 1:27
B4 · 80m Burpee Broad Jump
1:10
0:26 0:44
B5 · 1000m Row
0:56
0:17 0:39
B6 · 200m Farmers Carry
1:13
0:39 0:34
B7 · 100m Sandbag Lunges
1:25
0:35 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:44 behind

Elsewhere

Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182